Moving to Wellness is international mental health forum that brings together mental health professionals, wellness practitioners, community leaders, and individuals passionate about well-being. This forum explores the powerful connection between mind, body, and community through insightful talks, panel discussions, interactive sessions, and meaningful networking opportunities. Participants will gain practical tools, evidence-based insights, and real-life strategies to support holistic well-being.
Where Health Meets
Community
Featured Event
Mental Health Forum:Moving to Wellness
July 4-5, 2026
COLLABORATION OF
HOPE worldwide Australia, Indonesia, and Malaysia
Moving to Wellness
An International Mental Health Forum for a Healthier Mind, Body & Community
Join thought leaders, educators, and changemakers from around the world for two transformative days of learning, connection, and action — supporting global health and education, one conversation at a time.
Everything You Need To Know
Mental health is not just personal – it is collective. In today’s fast-paced and high-pressure world, nurturing our emotional, physical, and social well-being is more important than ever. Moving to Wellness is designed to: - Break stigma around mental health conversations - Provide actionable strategies for daily well-being - Encourage movement as a pathway to healing and resilience - Foster supportive communities that promote sustainable wellness Whether you are a professional, student, advocate, or simply someone who cares about living well, this forum will leave you informed, inspired, and empowered.
Saturday & Sunday 4-5 July, 2026 Melbourne 12.30 -4.30 PM (AEDT) Indonesia 09.30 – 13.30 PM (WIB) Malaysia 10.30 – 14.30 PM (MYT)
Monash University, Building K, Room 309, Sir John Monash Drive & Online Platform You can join the livestream from home via Zoom.
Disclaimer
Important Mental Health Notice
The HOPE for Healthy Communities event is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment.
The presentations and any advice given in this forum, whilst provided by health professionals working in mental health, will be general in nature and may not apply to your situation or need.
If you are struggling with your mental health, please see a healthcare professional or contact:
Australia: Lifeline on 13 11 14
Malaysia: Malaysian Mental Health Association (MMHA): admin@mmha.org.my, +603-27806803, +6017-6133039
Indonesia: Public Safety Center (PSC) 119 - SEJIWA Mental Health Support. Dial 119 and press 8 for 24-hour assistance.
Program Topics
Moving to Wellness Schedule
A two-day program designed to balance practical insight, reflective conversation, and connection. Browse the agenda below for the full topic flow.
Day 1
Saturday, July 4th
Australian Eastern Daylight Time
12:30pm - 1:00pm
Registration and light lunch
1:00pm - 2:00pm
Session 1: Play. Connect Thrive.
The Fun Path to Family Wellness.
Dr. Alice Arianto
2:00pm - 2:15pm
Break
2:15pm - 3:15pm
Session 2: Managing stress and burnout through Mindfulness.
Unlocking the healthy mind as a path to wellness.
Miss Yap Siew Ting
3:15pm - 3:30pm
Break
3:30pm - 4:30pm
Session 3: Wellbeing in the Age of Algorithms.
Mind over media as a path to family wellness.
Andrew Scott
Day 2
Sunday, July 5th
Australian Eastern Daylight Time
12:30pm - 1:00pm
Registration and light lunch
1:00pm - 2:00pm
Session 1: Practicing Play and Using your Senses.
Exploring the benefits of experiential play and mindfulness.
Alice and Yap Siew
2:00pm - 2:15pm
Break
2:15pm - 3:15pm
Sunday Session 2: Understanding ADHD. Healing from Trauma: dispelling ADHD myths. New approaches to healing trauma- EMDR 2.0
Dr Nabil Amin and Dr Mark Timlin
3:15pm - 3:30pm
Break
3:30pm - 4:00pm
Session 3: Lessons learned from the Australian Social Media Ban
Happy families, healthy limits and reducing conflict.
Andrew Scott
4:00pm - 4:30pm
Session 4: Panel Discussion: Moving to Wellness in the age IT overload and neurodiversity
All presenters
Voices Shaping the Future of Mental Wellness
Topic & Speakers Line Up
Choose Your Path to Wellness
Pick Your Pass
Affordable access for everyone. Select your country, choose your format, and take your first step toward Moving to Wellness.
One Day PassUSD 6.00
Two Days passUSD 9.00
Offline Event
Monash University, Building K, Room 309, Sir John Monash Drive
Online Event
Register Now! ↗Support The Cause
Watch and Donate
Learn more about the mission through these videos, then continue to the donation page.
Watch Video
HOPE Australia
Click to open the video in fullscreen mode.
HOPE worldwide Australia
See how HOPE Australia is extending care and support to more communities.
HOPE worldwide Indonesia
See how your donation supports mental health outreach and care initiatives in Indonesia.
HOPE worldwide Malaysia
A closer look at the programs and lives impacted by every donation in Malaysia.
Frequently Asked Questions
Anyone with an interest in mental health, wellbeing, education, or community - whether you're a professional, student, parent, caregiver, or simply someone who wants to feel better and learn more. All are welcome.
Absolutely. The online Zoom sessions are open to participants globally. Simply select the online registration option for the country closest to your timezone or currency preference.
No - single-day passes are available if you can only commit to one day. We recommend the 2-day pass for the full experience, but every session is designed to stand on its own.
Selected sessions will be made available to registered attendees after the event. Some sessions may require live attendance only.
We'd love to hear from you. Reach out via our contact form and our team will get back to you as soon as possible.